Tag: diet

Not just for kids: Boogie Wipes + dairy detox

Not just for kids: Boogie Wipes + dairy detox

One Whole30 detox symptom that reared its ugly head once again had to do with my nose, in the form of the crunchiest, stickiest boogers on the walls of my nose. Withdrawing from dairy is no joke, guys. Boogie Wipes were a lifesaver for this round of Whole 30.

Coconut milk + herbal tea

Coconut milk + herbal tea

Drink your herbal tea with coconut milk because it doesn’t contain any sugar and dairy so it’s Whole30, Paleo approved and delicious. I love herbal tea so it wasn’t too hard to give up coffee when I started my first…

What I learned on my Whole30 journey

What I learned on my Whole30 journey

Thirty days without sugar, grains, legumes and dairy sounds crazy but Whole30 has transformed my life and the way I view food. Let’s jump this off by saying the Whole30 program is a complete mental trip. They say that changing…

When you decide to do Whole30 but you have six kids

When you decide to do Whole30 but you have six kids

I finally decided to embark on the Whole30 adventure, but one question remains: how am I going to stick to this diet and prepare meals for my six kids? Have you heard of Whole30? Welp, if you haven’t then you’ve…