Tag: health

Incorporating homeopathic meds into your life

Incorporating homeopathic meds into your life

I’m always searching for natural solutions for my family. Homeopathic medicine has worked for us. I’ve always been the crunchy granola type. I just like the idea of things being natural and I’ve been this way since I was about…

What I learned on my Whole30 journey

What I learned on my Whole30 journey

Thirty days without sugar, grains, legumes and dairy sounds crazy but Whole30 has transformed my life and the way I view food. Let’s jump this off by saying the Whole30 program is a complete mental trip. They say that changing…

Working through life changes

Working through life changes

I’m a native Southern Californian and I’ve swam in the Pacific ocean my entire life but it wasn’t until I became an adult that I gained a healthy respect for the ocean. The ocean is immense and powerful. You can’t…

Neutrogena Selfie Teen Party: Taking care of their skin

Neutrogena Selfie Teen Party: Taking care of their skin

Neutrogena Rapid Clear line. Ever since my sons have started to navigate their teen years, I’ve been concerned about their skin.  I remember what puberty was like and how I felt like a leper every time my skin broke out….

Mmmm, juice: Make your own sweet & tangy beet juice

Mmmm, juice: Make your own sweet & tangy beet juice

Green juice always gets all the attention. Try this equally delicious and healthy pressed juice with beets, carrots, apples, lemon and ginger. I’ve had a fifteen-year love affair with juicing. I know it seems like juicing is the “in” thing…

Keep those pearly whites smiling

Keep those pearly whites smiling

One of the funniest things anyone has ever said to me about the relationship I have with my husband Michael was said by his little sister, Angie.  She would observe us together, shake her head and laugh. One day she…

Having babies and hemorrhoids

Having babies and hemorrhoids

Nobody tells you about what can happen to your butt after you have a baby. The hemorrhoid struggle is real. Yes, you read the title of this post right. Hemorrhoids.  As in, ‘roids. I went there, guys. I thought we…