Coconut milk + herbal tea

Drink your herbal tea with coconut milk because it doesn’t contain any sugar and dairy so it’s Whole30, Paleo approved and delicious. I love herbal tea so it wasn’t too hard to give up coffee when I started my first round of Whole 30 back in January. Without sugar and cream, what is the point? […]

Mmmm, juice: Make your own sweet & tangy beet juice

Green juice always gets all the attention. Try this equally delicious and healthy pressed juice with beets, carrots, apples, lemon and ginger. I’ve had a fifteen-year love affair with juicing. I know it seems like juicing is the “in” thing to do these days, but I’ve been about that juicing life for some time now. […]

How to make your own “Skinny” Raspberry Italian Soda

Like pretty much every kid from the 80’s, I grew up with an unnatural obsession with soda. Coca-cola.Pepsi.Cherry Pepsi (fave).Diet Coke.Cactus Cooler.7-Up.Root beer. You name it, I’d like to crack open a can and guzzle it down. Yesssssssss. Funny thing is, my mama wouldn’t even let us drink soda unless we were eating out or […]